This event is in the "Adults" group.

Chair Yoga

2:00pm - 3:00pm
Adults
Health & Wellness
Register
Required
Library Branch: Schiller Park Public Library
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join Rhonda’s Rhythms for a Chair Yoga class designed for all levels.  This session includes breathing, meditation, stretching in the chair, standing poses, and ends with relaxation.

Disclaimer(s)

The Schiller Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals with disabilities who plan to attend these meetings and require certain accommodations in order to observe and participate in these meetings, or have questions regarding the accessibility of these meetings or facilities are requested to contact Director Kendall Santucci via phone at (847) 678- 0433.

Events may be changed or cancelled without notice.

The library may take photos of library patrons for use in library publicity (website, social media, newsletters, etc.). Participants are not identified without their permission. Please notify staff is you do not wish to be photographed or do not want your child photographed.